Dr. Darnell A. Durrah

As a licensed psychologist from Compton, California, my journey into the world of mental health care is deeply personal and profoundly meaningful. Growing up in a marginalized community shaped my worldview and cultivated my passion for serving others, especially those who face systemic barriers to accessing care. Accepting insurance in my practice is not just a practical decision—it is a commitment to ensuring that individuals who might otherwise be excluded from therapy due to financial constraints can receive the help they need. For many, therapy is a luxury they cannot afford, and I’m determined to challenge that reality by creating a space where quality mental health care is accessible to all.

Balancing a full-time job with a private practice may seem daunting, but for me, it’s a carefully considered choice that allows me to sustain my passion for this work. I dedicate my evenings, weekends, and off days to my private practice, which enables me to operate without the financial pressures that often come with running a practice full-time. This dual approach provides me with stability and flexibility, allowing me to focus on the therapeutic relationship and the well-being of my clients rather than the constant grind of maintaining a full client load to cover overhead expenses. It’s a system that works for me and one that reflects my commitment to my clients and my craft.

However, the broader landscape of mental health care presents significant challenges. One of the most troubling issues is the underpayment of providers for their services. Some online platforms that claim to offer accessible mental health care pay clinicians rates that can only be described as exploitative—pennies on the dollar for work that requires immense skill, training, and emotional investment. It’s hard for me to understand why many in our field accept these rates, especially when the quality of care and sustainability of their practice are at stake. As psychologists, we invest years into our education and training, and the work we do is life-changing. It’s imperative that we advocate for fair compensation that reflects the value of our contributions.

Insurance companies also have a significant role to play in addressing this issue. While accepting insurance allows many clients to access therapy, the reimbursement rates for psychologists often fall short of what is fair and equitable for the level of expertise and care provided. This undervaluation not only disrespects the profession but also discourages many skilled providers from accepting insurance altogether, further limiting access to care for those who need it most. Insurance companies must do better by compensating psychologists fairly, recognizing the critical role we play in improving mental health outcomes, and supporting the sustainability of practices that prioritize accessibility and quality care.

A cornerstone of my practice is the use of evidence-based treatments. Whether I am working with clients experiencing depression, anxiety, PTSD, or substance use disorders, I prioritize interventions that are supported by rigorous research and proven to yield meaningful results. Cognitive Behavioral Therapy (CBT) is a powerful tool for helping clients identify and challenge unhelpful thought patterns. Acceptance and Commitment Therapy (ACT) emphasizes mindfulness and values-based action, empowering clients to live fulfilling lives despite challenges. Solution-Focused Brief Therapy focuses on building solutions and leveraging strengths, while Cognitive Processing Therapy (CPT) provides structured approaches for addressing the effects of trauma. These evidence-based practices allow me to tailor my interventions to meet each client’s unique needs and goals. This commitment to evidence-based practice ensures that the work we do together is both effective and empowering.

My identity as a psychologist is deeply intertwined with my roots. Growing up in Compton, I witnessed the profound impact of systemic inequities and the resilience of those who navigate them. These experiences drive my mission to create a practice that not only addresses mental health concerns but also affirms the humanity and dignity of my clients. I want therapy to feel accessible, relevant, and transformative, particularly for those who might never have imagined themselves in a therapeutic setting.

To my colleagues, I encourage you to reflect on the choices we make as practitioners—from the structures of our practices to the rates we accept for our work. Our field deserves better, and so do we. To my clients, thank you for allowing me to be part of your journey; your courage and trust inspire me every day. And to anyone considering therapy, know this: you deserve care, you deserve support, and help is within reach. Let’s work together to break down barriers and build a path to healing.

If you’re seeking a psychologist who values accessibility, evidence-based care, and a deep understanding of systemic challenges, I invite you to reach out. Whether you’re dealing with depression, anxiety, trauma, or life transitions, I am here to help you navigate your journey with compassion and expertise. Visit my Psychology Today profile to learn more about my services and to take the first step toward healing: https://www.psychologytoday.com/profile/1286641.