As June ends, so does my month-long focus on fatherhood. I want to end with thoughts on two key lessons I have learned over the years: the importance of passion and the value of time. These insights have profoundly shaped my understanding of fatherhood and living my best life.
I did not truly start living my best life until I embraced what I was enthusiastic about. Passion drives us, gives us purpose, and brings fulfillment. The second lesson is recognizing that time is precious, and wasting it is something I will always regret. I have learned to value my time and make the most of every moment.
In April 2008, I officially became a father. My son, who many say looks just like me, brought a new perspective on life. Before becoming a biological father, I was always focused and determined, but not always for the right reasons or aligned with what God had in store for me. I am not a priest or religious leader; I am a sinner trying to do better each day. Some can attest that my focus and determination did not always lead to fruitful outcomes or benefit others emotionally. Thank the Lord for deliverance.
Since 1993, I knew I wanted to work with others in some capacity. I had no idea this path would lead to a doctorate degree and becoming a licensed psychologist. In middle school, my passion was being a good student, excelling in math, and playing youth sports. I fell in love with football in elementary school, and playing for the Compton Oilers taught me the value of teamwork and selflessness.
In high school, football remained my passion, and I discovered my love for math. I was not a five-star recruit, but I held my own on the field, averaging well over ten tackles a game my senior year. I realized defense in football was a game of angles, and I often thought about geometry while playing. This analytical mindset, though beneficial, also led me to overthink, particularly in relationships.
People often mistake passion for emotion. I see them as distinct. Passion is a driving force, while emotion is a response. Some people have told me I can come across as cold or even an asshole. Usually, this happens when I am direct about something they failed to do, or I exclude them from getting something done. I also ask probing questions to understand their true feelings and behaviors.
The second crucial lesson is the value of time. Time does not wait for anyone. It keeps moving, regardless of whether we are ready. I often reflect on my teenage years when I took time for granted, eagerly awaiting adulthood. Now, I see the responsibilities and complexities that come with it.
As a psychologist, I have the honor of collaborating with individuals who recognize the need for change and seek treatment to live their best lives. It is humbling and exciting to see patients decide to stop wasting time in unproductive mental, emotional, or spiritual states. Unfortunately, many people outside of therapy continue to waste time because they avoid facing their discomfort. In contrast, one of the most life-enriching activities I have done is becoming comfortable addressing and challenging my own discomfort. I do not share space with those unwilling to do the same. It is challenging but necessary.
Reflecting on fatherhood, I realize I have not explicitly mentioned it in terms of passion and time. Sometimes, not speaking directly about something can be just as powerful. My priorities are my faith, my children, caring for my mother with dementia, and my professional career. With all I have going on, I do not have time to worry about things beyond my control. My passion lies in caring for my children and supporting my mother, and I am emotionally connected to my career and profession.
In closing, I want to share my latest passion: my podcast, “The Daddy Durock Show.” People often ask how I manage everything, and my answer is simple: you make time for what you’re passionate about. If you have not listened to it yet, I highly recommend it. I would love to hear your thoughts. I am on about every streaming platform out there. Additionally, I have started my private practice in preparation for transitioning out of the military in a few years. I am currently providing psychological services in the states where I am licensed and expanding nationwide. I am excited about what the future holds and want to make time to be involved in my teenagers’ lives. My daughter is fourteen, and my son is sixteen, so my involvement includes being their ride-share service and financial support until my son gets his driver’s license.
Thank you for joining me on this journey through fatherhood and the valuable lessons I have learned.