Perspectives That Inspire Growth
Explore insights on mental health, fatherhood, relationships, leadership, and personal growth. Through psychology-informed perspectives and real-world experiences, Dr. Durrah shares ideas that encourage reflection, strengthen connections, and inspire meaningful progress.
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Are you a boss or Leader?
Personally, I have an issue with the term boss. I believe in many organizations the word is used extremely loosely.…
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Enough with meaningless engagements
Ever feel drained from certain things, people, conversations, or places? I know I have. Many think they know me, but…
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Is balance a false perception of reality?
All right, I want to talk about balance. What is balance? Many times we beat ourselves up with the perception…
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Join me in my journey towards Board Certification in Counseling Psychology
As a licensed psychologist, I really don’t have to pursue board certification; however, I am not doing this just for…
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National Psychiatric Technician Day
I could not let the day end without writing a blog on national psychiatric technician day. According to the national…
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How the American Psychological Association (APA) annual convention helped me refocus on my professional why
The American Psychological Association (APA) conducted its annual convention in Minneapolis, Minnesota from August 4 – 6. This was my…
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My experience with telehealth as an Active Duty psychologist
Telehealth is needed now more than ever before in my opinion. As a licensed counseling psychologist, I have been trained…